Our Services
Chiropractic
Dr. Riley is proud and pleased to provide chiropractic care that is safe, gentle, and effective. Dr. Riley is Advanced Certified in a chiropractic technique called Activator. This chiropractic technique utilizes a tool to adjust and the results are immediate. With this technique, Dr. Riley is able to effectively adjust your spine without unnecessary stress on your body. If you would like to learn more, please visit our instagram @nextchapterchiro for educational videos and resources.
Each patient is unique and so is our method of treatment. Each new patient can expect a thorough spinal examination, possible referral for further testing if indicated, and a chiropractic adjustment that caters to your body and your needs. Please refer to our “therapy” section, found below, to learn more about additional treatment options.
As an established patient, each visit will consist of a spinal assessment and adjustments where indicated. This initial visit is typically one hour, with our follow-up visits ranging from 10-30 minutes. We are here for you and we are grateful for the opportunity to provide this service to the people of Gorham and the Greater Southern Maine area!
Education
Next Chapter Chiropractic and Nutrition was established with several core beliefs in mind; including Empowerment through Education. Dr. Riley is committed to helping each patient along in their health and wellness journey, not with the goal to cure an ailment but rather remind each patient, and their body, that they are capable of healing from within. When was the last time you had to tell your body to heal a paper cut, or spike a fever to kick that cold? That being said, sometimes the physical and mental stressors in life can take precedence and our body gets “distracted” and healing seems to be lost…
Our monthly book club encourages patients to dive deeper into what our bodies are capable of, how we might adapt our lifestyles for better wellness, and stay curious about our health. Each month, Dr. Riley and her patients select a book and those interested are welcomed to attend a group discussion the last Sunday morning of each month. These meetings may consist of practicing a technique in the book, an open discussion to ask questions and share ideas, or listening to a guest speaker expand on the topic. If you are interested, please refer to the “Book Club” link found in our Menu!
Nutrition
Next Chapter Chiropractic and Nutrition is proud to offer Nutrition Counseling and Standard Process Supplements to patients interested in further enhancing their health and wellness. Each patient is unique, and so are their nutritional needs. In your first nutrition exam, you will be asked to complete an in-depth questionnaire that allows us to establish your concerns as well as identify areas you require nutritional support.
Dr. Riley will complete the nutrition exam with a two-way discussion. Patients are encouraged to ask questions or express concerns and Dr. Riley will make suggestions, share her expertise and be a listening ear. Depending on your individual case, Dr. Riley will recommend 1-5 supplements to begin. This visit is typically one hour, with follow up visits ranging from 20-30 minutes.
Each nutrition patient is different, so follow-up visits will be determined after your first visit. Each follow-up visit allows you and Dr. Riley to determine which supplements should be continued and which ones your body no longer requires, share any health changes you have experienced or new concerns you have.
Therapy
As a chiropractic patient, your treatment plan may include additional therapies such as low level laser therapy or ultrasound therapy. These are non-invasive, soothing treatments that increase healing time and decrease pain. These are inexpensive treatments which Dr. Riley may include if you are in acute pain or your condition requires more intensive care. Each treatment takes up to 15 minutes.
Low level laser therapy uses light to supply your cells with the energy they need to heal injured tissue. The laser also increased blood flow, which removes the injured material and delivers more healing cells to the treatment area. It is an effective and gentle therapy that has a big impact on inflammation and damaged tissue.
Ultrasound therapy uses sound waves to generate heat and vibration to stimulate tissues that may be stressed or damaged. This therapy is often used for inflamed (painful and hot) tendons or muscles in spasm (tightness). This therapy, similar to laser, reduces inflammation and stimulates cellular repair where needed.